A new review outlines how nutrition can affect the function and regeneration processes of the gut–brain–muscle axis, highlighting the potential of supplements such as probiotics, curcumin, vitamin D and tart cherry.
Humans and our microbiomes can adapt to high intakes of prebiotic fibers, according to a new study that suggests potential for “evolutionary-based strategies to modulate the gut microbiome.”
Supplementing with Lactium and L-theanine before bed can improve sleep health and shift gut microbial population in favor of microbes linked with sleep quality, suggesting a mechanism via the gut microbiome.
New research suggests a supplement containing the probiotic Lactobacillus acidophilus, alongside bioactive peptides and vitamins, reduces the symptoms associated with gastroesophageal reflux disease, aka acid reflux or heartburn.
Supplementation with a nitrate-rich beet supplement may boost levels of two anti-inflammatory bioactive compounds post-exercise and help manage exercise-induced inflammation in athletes, says a new study.
Creatine is one of the most studied dietary supplement compounds, but the optimal dose needed to maximize muscle, bone and brain benefits remains unknown, according to a team of leading creatine researchers.
Short-term supplementation with citrulline malate may help offset decreases in sprint performance during high-intensity sports, says a new study from Ireland.
Microbiome researchers are invited to apply for up to $100,000 in funding as part of the newly launched Global Grants for Gut Health round supported by Yakult and Nature Portfolio.
Supplementing with folic acid before and during pregnancy may increase placental size, according to a findings published recently in the journal Nutrients.
Supplementation with the mycelium (roots) of the fungus Cordyceps militaris reduces markers of anemia and chance of muscle injury in long-distance runners during pre-season training, according to new research.
Researchers have found evidence supporting the potential benefits of probiotics in improving hair health, specifically in terms of dandruff control and hair growth.
Co-ingestion of caffeine and creatine nitrate may boost cognitive function in resistance-trained athletes but may not yield significant improvements in exercise performance.
The prebiotic activity of Sunfiber, a partially hydrolyzed guar gum, may be observed at doses as low as 3 g per day, says a new study from the University of Minnesota.
A combination nutraceutical from BiOkuris shows promise at reducing symptoms of irritable bowel syndrome (IBS) within two weeks regardless of constipation and diarrhea symptoms, an open-label study has concluded.
The use of a synbiotic supplement helped to modulate miRNA expression and therefore lipid metabolism, according to a recent study. This modulation was observed in participants suffering from dyslipidemia, a metabolic disorder with abnormal blood lipid...
Ganoderma lucidum, more commonly known as reishi, may help to enhance immune response and contribute to regulatory mechanisms and an anti-inflammatory response. A recent study, published in the British Journal of Nutrition, found the mushroom helped to...
A new study published in the journal Clinical Nutrition reports consuming foods with high amounts of live microbes may reduce the risk of sarcopenia as people age.
A new study shows that a probiotic strain isolated from Korean kimchi has beneficial effects on immune regulation, particularly in people with a weak immune system, highlighting its potential as a functional health food ingredient.
The ability of synbiotic supplementation to modulate the gut microbiome and increase its diversity may influence our social-decision making and increase our sense of fairness, says a new study.
Specnova's Noogandha ashwagandha ingredient can improve short-term memory, attention, vigilance and reaction times in healthy men and women, according to new research.
A supplement containing vitamin E, astaxanthin and grape juice extract may improve episodic memory and other markers of cognitive health, says a new study.
Both cranberry and D-mannose supplements claim to prevent the bacteria that cause urinary tract infections (UTI) from adhering to the bladder wall, but a new study published in The Journal of Dietary Supplements has found that one is more robust and consistent...
A new generative artificial intelligence (AI) tool that models the infant microbiome can be used to forecast which babies were at risk for cognitive deficits.
Taking the nutraceutical palmitoylethanolamide (PEA) for 60 days has even greater benefits in people with chronic pain than taking PEA for 30 days, adding weight to the potential of the nutraceutical in long-term pain management, concludes a meta-analysis.
A new critical review highlights astaxanthin’s positive impacts on slowing neurodegeneration and boosting cognitive function, especially in terms of episodic memory, response time and working memory.
The quality of the protein supplement matters for muscle preservation in older healthy men when consumed over recommended dietary allowance, according to a new study from McMaster University.
Formulating snacks with Beneo’s Palatinose (isomaltulose) may significantly increase levels of key hunger hormones, such as GLP-1 and PYY, says a new study from Berlin.
Different combinations of antioxidants can have distinct benefits for eye health, signalling the possibility for a more tailored and informed approach in eye supplementation.
The microbiome’s role in stunting among children is multifaceted and can be examined by regional differences, according to a review published in the journal Nature.
An extract from white kidney bean may slash body weight, fat mass, and waist and hip circumference in overweight and moderately obese people, says a new randomized, double-blind, placebo-controlled study.
Drinking cultured milk containing two probiotic strains could improve serotonin levels in individuals suffering from irritable bowel syndrome (IBS) and subthreshold depression, according to findings from a 12-week study conducted in Malaysia.
The British Medical Journal published a study in May suggesting that regular consumption of fish oil supplements for those without cardiovascular disease at the study’s start was associated with a 13% increased risk of developing atrial fibrillation compared...
Green Bioactives Limited (GBL), a tech firm focused on developing sustainable plant-based products, is celebrating the results of a clinical study demonstrating that its new L- theanine and FOS blend can improve memory by up to 10.1%.
Athletes given glycerol as a hydrating supplement experienced no performance benefits in high temperatures compared to placebo, a study in Spain has found, driving home the need for strategies to help athletes cope with competitions in hot weather.
High caffeine intake has been associated with an elevated risk of anxiety in healthy individuals and could interfere with treatments for patients with medical or psychological conditions, according to a new meta-analysis.
Daily supplementation with omega-3 fatty acids may reduce different forms of aggression in children and adults, says a new meta-analysis of 29 randomized controlled trials (RCTs).
Consuming marigold lutein extracts over two weeks—regardless of the chemical form—can significantly increase serum lutein concentrations, supporting eye health in those at risk of age-related eye conditions.
The science supporting the potential health benefits of the caffeine metabolite paraxanthine continues to grow with a new study showing it outperforms caffeine for mental stamina and accuracy before and after exercise.
RelaxPLX, a pure extract of lemon verbena (Aloysia citrodora) formulated by Suannutra’s subsidiary Monteloeder, can improve sleep quality in healthy individuals who experience sleep disturbances, according to new research.
Daily supplementation of an extracts blend derived from East Indian globe thistle and mango tree bark could optimise muscle adaptive responses to resistance exercise training (RET) in men, according to new research findings.
Botanical lozenges are effective in treating chronic pharyngitis, making it a good alternative to antibiotic treatment, which can cause side effects such as vomiting, diarrhoea, hypertension and weight gain, according to a new trial.
Spanish nutrition specialists BrudyLab won NutraIngredients’ Research Project of the Year award for a ground-breaking study on citicoline and Docosahexaenoic Acid (DHA) in Glaucoma patients.