News, Analysis & Insights on Nutrition, Supplements, and Health
Fish oils rich in omega-11 (cetoleic acid) may significantly reduce cholesterol by 14%, according to a new study from the University of Bergen and Haukeland University Hospital in Norway.
Researchers from Italy reported that a regime of dietary supplements and prehabilitation before knee arthroplasty may preserve muscle function, accelerate recovery and enhance the overall quality of life in sarcopenic patients.
An updated omega-3 index (O3I) map unveils promising gains in omega-3 intake, yet concerns persist amidst low overall consumption.