Coupling creatine and resistance training may improve sleep in menstruating women
Combining a regimen of creatine supplementation and resistance training could increase sleep time in menstruating women, according to a recent study.
Archives for September 13, 2024
Why is Danone removing Nutri-Score?
After a change in Nutri-Score’s algorithm, Danone has announced it will remove the front-of-pack labelling from some of its products. Why?