News, Analysis & Insights on Nutrition, Supplements, and Health
Increasing protein intake could reduce risk of constipation for men, while exceeding a certain level increases the risk for women, likely due to differences in gut microbiomes and hormones, according to a new study.
Probiotic supplementation containing a specific Levilactobacillus brevis strain may help maintain estrogen levels in healthy peri- and postmenopausal women, compared to placebo, says a new study from the Kaneka Corporation.
The bioactive compounds, high nutritional content and antioxidant capabilities of dates make the fruit an effective base ingredient for functional snack bars, says Saudi researchers.