News, Analysis & Insights on Nutrition, Supplements, and Health
Ganoderma lucidum, more commonly known as reishi, may help to enhance immune response and contribute to regulatory mechanisms and an anti-inflammatory response. A recent study, published in the British Journal of Nutrition, found the mushroom helped to...
A new study published in the journal Clinical Nutrition reports consuming foods with high amounts of live microbes may reduce the risk of sarcopenia as people age.
Despite widespread use, terms such as ‘better for you’ and ‘healthy’ can’t just be used outright. They must be used in the right context.
A new study shows that a probiotic strain isolated from Korean kimchi has beneficial effects on immune regulation, particularly in people with a weak immune system, highlighting its potential as a functional health food ingredient.