News, Analysis & Insights on Nutrition, Supplements, and Health
Ahiflower oil may form newly synthesized omega-3 DHA (docosahexaenoic acid) and replace it in key tissues like liver, adipose, and the brain in mice with comparable efficiency as ‘preformed’ DHA from fish.
After her mother’s Alzheimer's was mistaken for menopause, Kavita Desai, PharmD, pivoted from her clinical practice to focus on cognition, menopause and proactive health approaches.
A new RCT investigating the effect of Lion’s Mane intakes on cognition and stress in healthy, young adults reports significant improvements in short and long-term cognition, when compared to control groups.
Research concludes ginger extract has the potential to reduce muscle loss by triggering changes in some metabolites and their pathways that could promote muscle regeneration in ageing.
A study on multi-ingredient thermogenic supplements suggests they can help maintain fasted resting energy expenditure (REE) when taken with protein.