News, Analysis & Insights on Nutrition, Supplements, and Health
Supplementation with a standardized Ashwagandha root extract may reduce stress and anxiety in healthy individuals with mild to moderate stress-related symptoms, compared to placebo, says a new study from Sabinsa.
A new study from researchers in the USA and Australia investigated the effects of a diet supplement made from unripe avocado on glucose tolerance and cardiometabolic risk factors in obese adults.
A new systematic review observes that combining beetroot juice (BJ) with nutritional supplements, including caffeine, nitrate (NIT), and citrulline (CIT), may provide a synergistic effect to improve exercise performance.