Archives for September 4, 2023

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Extreme diets for carbs and fats linked with higher risk of mortality

Extreme diets for carbs and fats linked with higher risk of mortality

By Oliver Morrison

In findings that suggest that people should pursue a balanced long-term diet rather than heavily restricting their carbohydrate or fat intake, researchers in Japan found that a low carbohydrate intake in men and a high carbohydrate intake in women are...