Archives for July 13, 2023

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Clinical trial supports TamaFlex joint health benefits

Clinical trial supports TamaFlex joint health benefits

By Stephen Daniells

A combination of standardized extracts of tamarind seeds and turmeric may improve joint comfort and function, aerobic capacity, and lower body strength in people with mild to moderate knee osteoarthritis, says a new study.

Review: Hesperidin supplementation may support heart health

Review: Hesperidin supplementation may support heart health

By Olivia Brown

A new systematic review states that supplementation with hesperidin, a flavonoid commonly found in oranges, significantly reduced cardiovascular disease (CVD) risk factors including levels of serum triglyceride (TC), total cholesterol (TC), low-density...

Personalised nutrition: Exciting opportunity or costly distraction?

Personalised nutrition: Exciting opportunity or costly distraction?

By Nikki Hancocks

We are yet to see clear evidence that personalised diets based on omics provide better outcomes than generic healthy diets, and these cutting-edge and expensive services could be distracting us from dealing with the "nutrition elephant in the room".