Blueberries benefit postmenopausal women with high blood pressure: Study
Daily blueberry consumption improves endothelial function in postmenopausal women with high blood pressure, according to a recent study.
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Daily blueberry consumption improves endothelial function in postmenopausal women with high blood pressure, according to a recent study.
“Omega-3s–I’m biased–but they’re a real special part of the industry.”
A recent randomised control trial in overweight adults reports that fasting cellular respiration rates were significantly greater following berry juice administration compared to the whole berry, despite greater phenolic concentrations, suggesting an...
A new bidirectional randomised study establishes a causal relationship between lower levels of branched-chain amino acids (BCAAs) and Alzheimer’s disease (AD), utilising a large-scale genetic database.
Researchers have called for further studies after their RCT concluded a high-prebiotic diet could improve mood, anxiety, stress, and sleep, while synbiotic or probiotic supplements did not have a beneficial effect.