Beetroot juice improves running time during concurrent training: Study
Acute beetroot juice consumption decreased running time independently of intra-session exercise sequences during concurrent training sessions, a recent study shows.
Archives for October 4, 2022
Study: Multi-strain probiotic reduces low-grade inflammation
Supplementation with multi-strain probiotics and omega-3 stimulate anti-inflammatory activity that may reduce low-grade inflammation in the elderly and lower the risk of age-related chronic disease.
Vitamin B2 pills in pregnancy may prevent neonatal metabolic disease
Vegan women should take riboflavin (vitamin B2) supplements during pregnancy to prevent neonatal multiple-acyl-CoA-Dehydrogenase deficiency (MADD), a lethal metabolic disease, according to a new case study .
The fast-evolving 'complete food' market
The 'complete food' category is a totally new and fast-evolving area of nutrition in the sport nutrition industry that is taking the mass market by storm, according Rebecca Williams, nutrition manager at Huel.