Study finds no benefit of protein supplement after LOW-HIIT exercise
New research indicates that ordinarily healthy but sedentary individuals who take up LOW-HIIT exercise do not seem to specifically benefit from ingesting protein supplements.
News, Analysis & Insights on Nutrition, Supplements, and Health
New research indicates that ordinarily healthy but sedentary individuals who take up LOW-HIIT exercise do not seem to specifically benefit from ingesting protein supplements.
Seafood sticks enriched with postbiotics and bioactive compounds may lower postprandial insulin and pulse pressure (PP), and reduce the risk of cardiometabolic disease (CMD) in abdominally obese individuals, says a new study.
The HMO opportunity, synbiotic mechanisms of action, phages, personalisation, and the gut-brain axis are just some of the topics to be explored at the 2023 event in Barcelona, Spain.