News, Analysis & Insights on Nutrition, Supplements, and Health
When gyms closed at the height of the pandemic, we were forced to give up our fitness routine and explore other options. For many of us, that meant virtual workouts in our living rooms.
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Health has become a key priority for consumers all over the world since the pandemic, leading to a significant increase in demand for functional products.
The supplementation of ashwagandha (Withania somnifera) root and leaf extract has shown to stimulate the immune system, said a 60-day RCT conducted in India.