Archives for February 9, 2021

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New study links fiber intake to PTSD

New study links fiber intake to PTSD

By Danielle Masterson

The famous quote by Greek physician Hippocrates, “Let food be thy medicine, and let medicine be thy food” is true—at least according to Canadian researchers.

Fermented soy helps lower cholesterol in RCT

Fermented soy helps lower cholesterol in RCT

By Nikki Hancocks

Consuming fermented soy daily can decrease total and LDL cholesterol levels, and may offer a dietary strategy to manage blood lipids, according to an industry funded study.