News, Analysis & Insights on Nutrition, Supplements, and Health
In recent years, research on aging has seen some major advancements, including the discovery that the rate of aging is controlled, at least to some extent. And according to Dr. Paul Clayton, who has researched, written and presented about the process of...
Athletes have greater gut diversity and more functional pathways within their microbiota than do their more sedentary peers. Why these facts are true is less clear, wrote the authors of a new comprehensive review.
The first ever new systematic review of fish oil supplementation research in athletes adds strong support to a wide range of benefits of omega-3 supplementation for active individuals.
The scientific evidence supporting the use of vitamin D to help fight COVID-19 continues to build as researchers in Dublin call on the Irish government to change its supplement recommendations.
Commercially available prebiotics have the potential to directly increase intestinal integrity and function, say scientists as they believe these carbohydrates ‘crosstalk’ with cells to encode biological information.
The European Food Safety Authority (EFSA) gives its thumbs up to a botanical extract and a single‐cell microalga, concluding that these two supplement ingredients are safe to use at the proposed levels.