Archives for May 16, 2019

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Gut reaction: How do you build a brand around digestive health?

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Gut reaction: How do you build a brand around digestive health?

By Elaine Watson

Do all fermented foods contain probiotics? Do consumers understand what prebiotics are? Are shoppers looking for products that deliver a rapid and discernible effect (to tackle bloating/gas/constipation, or improve regularity) or are they focused on...

Expert view: How diet reversed my depression

Mental Health Awareness Week

Expert view: How diet reversed my depression

By Nikki Cutler

A plant-based nutritionist revealed at Vitafood last week how changing her diet reversed the depression that caused chronic health issues throughout her childhood.

Lutein levels linked to better memory in adults: Study

Lutein levels linked to better memory in adults: Study

By Stephen Daniells

Serum levels of the carotenoid lutein are linked to improved memory function in overweight and obese adults, but other carotenoids are not, says a new study from the University of Illinois at Urbana-Champaign.

Why do endurance Athletes needs more protein?

Why do endurance Athletes needs more protein?

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Athletes who practice resistance-type exercises have particular protein needs: these can be as high as two to three times the recommendation. But endurance athletes (i.e. a moderate intensity sport over a relatively long period such as running, cycling...