Archives for May 13, 2019

← 2019
Berries and brain health: What do we know so far?

Berries and brain health: What do we know so far?

By Adi Menayang

Early studies on animals have linked consumption of polyphenol-rich berries to improvements in some cognitive markers. This has warranted studies on humans, and results are shedding more light on how berries may benefit our brain health.