Study supports oak wood extract’s fatigue-fighting potential
Results of a study on a standardized oak extract suggests that the ingredient may improve fatigue and other symptoms related to infectious mononucleosis.
Archives for March 12, 2019
Seven key supplement trends from Expo West 2019
We walked and we talked and we took photos, and here’s our list of 7 key trends for supplements from Expo West 2019 in Anaheim.
Vegan diet impacts incretin and insulin in type 2 diabetes patients, study suggests
A plant-based diet can improve incretin hormones and insulin levels in those with type 2 diabetes (T2D), according to new research.
A casein point: Consuming pre-sleep protein could boost muscle performance
A casein-rich protein shake just before bedtime may increase muscle mass and strength gains in response to resistance exercise, says a review that takes into account the timing of nutrient intake.