News, Analysis & Insights on Nutrition, Supplements, and Health
Increased levels of vitamin K are associated with lower rates of low-energy fracture incidence in children and adolescents, according to a new study that supports the bone health benefits of the vitamin.
Notes from Nutrition 2018 in Boston
The benefits of carotenoids for vision is widely accepted and understood, but researchers are proposing that the same mechanism also leads to benefits for hearing.
The UK Anti-Doping Agency has expressed concern over new findings, which reveal individuals who take supplements lack the knowledge as to what they contain.
A new algorithm that works out the ideal caffeine dosage and timing for optimal alertness could form the basis of personalised caffeine consumption guidance.