News, Analysis & Insights on Nutrition, Supplements, and Health
Eating cottage cheese before bed for its casein content is a popular bodybuilding tip. But results from a new clinical trial suggests that casein levels may matter more than timing.
A three-month long study in Poland suggests that garlic extract supplementation improved some markers linked to cardiovascular risk better than a placebo.
A vitamin drinks brand is expanding into confectionery with its vitamin chewing gum: seeing the potential of both products to appeal to on-the-go consumers.
UK advertising authorities have instructed Pukka Herbs to stop using the term "Detox" without an approved health or nutrition claim - a decision that affects its popular herbal infusion product.
The European Food Safety Authority (EFSA) has approved the use of shrimp peptides in food supplements, opening up an opportunity to develop a nutritional approach to blood pressure control.