News, Analysis & Insights on Nutrition, Supplements, and Health
Mate tea improves the rate of strength recovery from eccentric exercise by nearly 9% for up to 24 hours afterwards, a small study published in the British Journal of Nutrition has suggested.
As gene-based nutrition research builds and apps launch utilising said research, nutrigenomics appears to be morphing from concept to reality, but more research is required says a leading professor in the area.
Sequencing the common bean’s genetic make-up is set to reap nutritional benefits as well as making the pulse resistant to drought, expanding its use beyond the food industry, a study has stated.
The active compound in cinnamon may be a more tolerable weight loss ingredient than chilli pepper's capsaicin, a small exploratory clinical trial backed by Nestlé finds.
Only half of UK health professionals think malnutrition is a priority in their organisations, a survey commissioned by charity Age UK has found.
Supplementing mothers with α-tocopherol may help increase vitamin E intakes for premature breastfeeding babies vulnerable to deficiency, Brazilian research has suggested.
A new position paper on sports nutrition takes no sides in the debate about which carbs are best but does take a step toward more focused recommendations for protein amounts and timed delivery. The paper also highlights five supplement ingredient...