Protein and veg before carbs helps keep blood sugar in check, say researchers
The order in which we eat food could play a vital role in how our bodies manage post-meal blood sugar and insulin levels, a small study has reported.
Archives for July 1, 2015
RCT data questions benefits of vitamin B12 supplements for older people
Vitamin B12 supplements offer ‘no benefit’ for nervous system and brain function in older people with moderate vitamin B12 deficiency, according to new RCT data.
Norway warns on polluted fish oil supplements
The Norwegian Food Safety Authority has urged consumers to throw away three 'alternative' fish oil supplements after tests revealed they contained carcinogenic contaminants way over EU safe limits.
‘Encouraging’: Tart cherries may protect marathon runners from upper respiratory tract symptoms
Juice made from Montmorency cherries may reduce the development of upper respiratory tract symptoms (URTS) after running a marathon, suggests data from a pilot study.
Swedish start-up gets EFSA nod on vitamin D bread
The European Food Safety Authority (EFSA) has given the green light for vitamin D bread made using a post-baking UV light treatment developed by Viasolde AB.