EFSA: 400mg of caffeine a day is safe
400mg of caffeine a day from all sources is not a safety concern, the European Food Safety Authority (EFSA) has said in a long-awaited caffeine risk assessment.
News, Analysis & Insights on Nutrition, Supplements, and Health
400mg of caffeine a day from all sources is not a safety concern, the European Food Safety Authority (EFSA) has said in a long-awaited caffeine risk assessment.
Vitamin D may help to reduce the risk of colorectal cancer by priming the immune system to respond against tumour cells, according to new data.
Combining vitamin D supplements and circuit training may trim belly fat levels and improve blood lipid profiles in elderly women with low D levels and type-2 diabetes.
“This signals a new dawn for weight loss products.”
EFSA’s full low-calorie diet regime report – published this week – can help “tackle the societal challenge of obesity”, the EU’s specialist food trade group has said.