Rye for breakfast may boost feelings of fullness
Eating a high-fibre breakfast from rye may increase feelings of satiety and lead to reduced food intake later in the day, says a new study from Sweden.
Archives for August 27, 2009
Consumers warned of arsenic and lead in 'health' drinks
UK consumers have been warned not to drink a range of clay-based beverages marketed for digestive benefits and detoxifying qualities as they contain harmful levels of arsenic and lead.
Soluble fibre may benefit IBS sufferers: Study
Adding soluble fibre to the diet may improve symptoms associated with irritable bowel syndrome, but insoluble fibre may worsen the effects, says a new study.