A new systematic review observes a significant association between short-term Withania somnifera (WS) supplement intakes and reduced cortisol levels in individuals suffering from stress.
“Stop guessing which mass-made supplements to take. None are meant for you.”
–That’s a statement from Bioniq’s website, a company that offers personalized supplements using a patented algorithm. The London-based startup opened its doors in 2019...
Daily supplementation with a specific probiotic strain may reduce muscle fatigue and improve recovery after a half marathon, says a new study from Taiwan.
Supplementation with spirulina in conjunction with HIIT exercise results in significant improvements in anthropometric measures and markers of inflammation in men with obesity, a new RCT observes.
Consuming green tea extract (GTE) positively affects body composition, obesity-related hormones and oxidative stress markers, according to a new review published by Cambridge University Press.
A new RCTl conducted in healthy older adults notes that exercise paired with medium-chain triglycerides (MCT) result in significant improvements to various measures of health-related quality of life (HRQOL), when compared to control.
Consuming collagen peptides before bedtime may reduce awakenings during the night and improve cognitive function for athletic men with sleep complaints, says a new study funded by Rousselot.
NutraIngredients has unveiled the winners of its highly competitive Probiota Pioneers competition, set to showcase innovations in probiotics, prebiotics, and microbiome research at the next, eagerly anticipated Probiota event in February 2024.
Astaxanthin supplementation combined with CrossFit exercise significantly improves adipokine function in men with obesity, mitigating complications and enhancing metabolic health, a new study concludes.
New research in mice shows that maintaining a healthy level of Lactobacillus gut bacteria helps the body manage stress through immune response to support psychological resilience.
A new review reveals the significant neuroprotective properties of dietary polysaccharides, attributing their actions to the key mechanisms of oxidative stress reduction, neuronal production, metabolic regulation, and gut barrier integrity promotion.
A new study suggests that Gencor Pacific’s Levagen+ Palmitoylethanolamide (PEA) ingredient may alleviate symptoms of seasonal allergies as shown by a reduction in histamine and inflammatory markers despite a strong placebo effect.
Ahiflower oil may form newly synthesized omega-3 DHA (docosahexaenoic acid) and replace it in key tissues like liver, adipose, and the brain in mice with comparable efficiency as ‘preformed’ DHA from fish.
A new RCT investigating the effect of Lion’s Mane intakes on cognition and stress in healthy, young adults reports significant improvements in short and long-term cognition, when compared to control groups.
Research concludes ginger extract has the potential to reduce muscle loss by triggering changes in some metabolites and their pathways that could promote muscle regeneration in ageing.
Supplementation with a standardized Ashwagandha root extract may reduce stress and anxiety in healthy individuals with mild to moderate stress-related symptoms, compared to placebo, says a new study from Sabinsa.
A new study from researchers in the USA and Australia investigated the effects of a diet supplement made from unripe avocado on glucose tolerance and cardiometabolic risk factors in obese adults.
A new systematic review observes that combining beetroot juice (BJ) with nutritional supplements, including caffeine, nitrate (NIT), and citrulline (CIT), may provide a synergistic effect to improve exercise performance.
A 'sunshine vitamin' deficiency among pregnant Black women is a significant predictor of preterm birth (PTB), as compared to non-Hispanic white women, according to research which appeared in Nutrients.
New research which compared the taste perception of less processed foods with ultra-processed foods (UPFs), found that participants viewed UPFs no more favourably.
The largest prospective cohort study to date on omega-3 biomarkers and dementia links increased circulating levels of fatty acids in blood with reduced risk of the disease.
What are the main benefits of eating a healthy diet? Well, according to a new study, living longer for one.. In fact, some longevity-related diets, particularly involving whole grains and nuts, can increase our lives by up to a decade.
A new umbrella review of meta-analyses investigating the effect of long-chain omega-3 supplementation on depressive symptoms concludes the majority of studies observe a significant effect, particularly in those with major depressive disorder (MDD).
Insufficient amounts of iron in the body may lead to psychosocial health consequences such as depression among women of reproductive age (WRA), according to research published in the Journal of Nutrition.
A substance derived from spent coffee grounds has the potential to protect brain cells from the damage caused by several neurodegenerative diseases: including Alzheimer’s, Parkinson’s and Huntington’s, according to a new study.
Medical supplement consumption increases with athletic level, a new study investigating the sports supplement (SS) habits of middle-distance runners has found.
Scientific advances and consumer appetite have converged to make the gut-brain axis one of the most exciting areas of research today, according to a leading scientist at ADM.
A new review observes the importance of key microbial species in the transformation of ginseng into its metabolites, which are responsible for a range of health benefits resulting from significant anti-inflammatory and antioxidant effects.
Green coffee extract may have a beneficial effect on lipid profile and inflammation in patients with type 2 diabetes mellitus, a new study has concluded.
High-dose vitamin D during pregnancy may significantly reduce asthma in the offspring at both age three and six, compared to a standard prenatal multivitamin with vitamin D, says a new study.
At increased levels, vitamin B6 and folate have a synergistic relationship in lowering the risk and possibly preventing migraines, according to an analysis that appeared in Nutrition Research.
WellVine, the functional ingredient manufacturer utilising Chardonnay Marc, has been chosen as a NutraIngredients ‘Probiota Pioneer’ for its zero-waste ingredient designed for gut health.
Euromonitor International has published its 2024 consumer trends report, which spotlights new demands for convenient and effective wellness support, transparency around brand sustainability, and the implementation of AI to personalise the customer experience.
The supplementation of vitamin B1, B6, and B12 for 90 days has shown to improve ankle, knee reflex, as well as motor strength in individuals suffering from peripheral neuropathy, a 90-day study from Procter and Gamble (P&G) Health has shown.
A recent study led by University of Cincinnati researchers connects strawberry consumption with improved brain function and mood in middle-aged, overweight adults.
A new study in those with IBS observes that participants with more diverse gut microbiomes at baseline have significantly improved gut symptoms and quality of life scores following a fibre intervention, compared to those with lower diversities.
Anti-inflammatory properties of omega-3 fatty acids EPA and DHA could have the ability to regulate genes associated with obesity, a new systematic review has concluded.
A new study has revealed a significant positive association between plasma homocysteine (Hcy) levels and the risk of all-cause mortality in adults with stroke, particularly in those of older age.
Research on the gut-brain axis is growing, but it is still a ‘chicken or the egg’ situation when it comes to whether it is gut dysbiosis that affects brain health or vice versa, says the guest on the latest episode of our Nutrachampion podcast.
Protein supplementation may have beneficial effects on diminishing muscle atrophy in the postoperative period for numerous surgical treatments, according to a review which appeared in Sports Medicine and Health Science.
Consuming beverages with sodium and carbohydrates reduces necessary fluid ingestion quantities for recovery and improves rehydration in male athletes, a new study has concluded.
A new literature review has identified the main plant-based nutraceuticals with anti-viral potentials, with mechanisms of action mainly through epigenetic modification.
